Strong As Hec – Mobility Secrets

Mobility Secrets is the program I developed and have refined over the course of the last 10 years. It’s helped me rebuild my body and rehab my knees after two [frustrating] Jiu-Jitsu injuries: Torn left medial meniscus, 2009 Torn medial collateral ligament (MCL), 2012.

More courses from the same author: Strong As Hec